Small Group Personal Training in Kanata
Get the attention of personal training with the energy of a small group! Our coach-led sessions are capped at five, so you get meticulous guidance throughout.
Focused Fitness in a Small Group Format
Our Small Group Personal Training in Kanata is designed for people who want tailored programming without the high price tag of one-on-one sessions. With no more than five people per group, every workout is personalized to your goals and ability level. It’s not a class—you won’t be doing burpees just because someone else is. You’ll be working through your own plan, coached by a trainer who knows your name and your story.
We keep things simple, smart, and progressive—so you build real strength and confidence with every session. Want to know more about how we coach or the kind of equipment you’ll be using? Check out our facility and team here!
Individualized Plans
Everyone in your group follows their own program, tailored to their goals and fitness level—not just a one-size-fits-all circuit.
Max 5 Per Group
Keeping sessions small means more space, more attention, and more coaching when it matters.
Flexible Scheduling
Morning and evening time slots available. View the full [schedule] to find a session that fits your week.
Community Without Crowds
Train alongside others who are just as committed—no noise, no drama, just progress.
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TAKE THE FIRST STEP
Ready to Train Smarter?
Book your Free Studio Tour and see what our Small Group Personal Training in Kanata really looks like. Let’s get moving!