Find Your
Perfect Fit

The Positive Movement Fitness Schedule is designed around your life—early mornings, lunch hours, after work, no matter the time, our class sizes are small (max 4 people), ensuring personal attention, space to move, and a program tailored to you. All training sessions are coach-led and appointment-based, meaning you won’t just walk in and wing it. Whether you’re booking a small group training slot, a semi-private session, or one-on-one coaching, you’ll know exactly what to expect and when.