Find Your Perfect Fit

The Positive Movement Fitness Schedule is designed around your life—early mornings, lunch hours, after work, no matter the time, our class sizes are small (max 5 people), ensuring personal attention, space to move, and a program tailored to you. All training sessions are coach-led and appointment-based, meaning you won’t just walk in and wing it. Whether you’re booking a small group training slot, a semi-private session, or one-on-one coaching, you’ll know exactly what to expect and when.

You can view availability and book sessions directly through our WellnessLiving app, making it easy to find your rhythm and stay consistent.

Class schedule

Find the perfect time for your workouts by exploring our detailed class schedule.

Classes

Semi-Private Small Group

Get personalized training at a fraction of the cost with our 4-5 person groups, designed for all fitness levels. Each participant follows a phasic plan tailored to their goals, focusing on strength, hypertrophy, mobility, and conditioning, with regressions and progressions as needed. This setup allows for individual coaching within a small group, ensuring personalized attention and effective results.

MEMBERSHIPS

Check out our pricing.

Our gym offers membership options starting at just $60/week. Learn more about our pricing options now.