The Balanced Energy System: A 12 Week Nutrition Course

The wait is over — The Balanced Energy System is officially open for enrollment.

(12 Week LIVE Online Nutrition Course)

If you find yourself running out of energy halfway through the day, struggling with afternoon cravings, or feeling irritable and foggy when you haven’t eaten, you’re not alone. These are signs that your blood sugar — and therefore your energy — is out of balance.

Over the period of 12 weeks, this nutrition course will teach you how to:

• Balance your blood sugar for consistent, steady energy throughout the day
• Reduce cravings without relying on restrictive diets
• Build meals and snacks that actually fuel your body and brain
• Develop realistic habits that support long-term health and vitality

Here’s how the program works:

• Weekly live Zoom sessions (30 minutes: 15 minutes of education and 15 minutes for discussion and Q&A)
• Practical weekly resources including checklists, recipes, and guides
• Full access to recordings of every session, so you can revisit the material anytime

Enrollment is now open with early bird pricing of $157 until September 5. After that, the price increases to $197. Space is limited to 20 participants to ensure everyone gets the support they need.

Sign Up Here

Current PMF Member and interested? Login into your Wellness Living Account Here and pick “The Balanced Energy System from the store” to purchase.

Not a member and wish to join? Send us a note and we’ll get you all set up. Just send us an email (coach@positivemovementfitness.com) and we’ll get you all set up.

If you’re ready to stop the cycle of fatigue, cravings, and energy crashes, this is your opportunity to learn a science-backed system that will help you feel steady, focused, and in control of your energy every day.

I look forward to guiding you through this journey.

Warmly,
Sarah